We are a passionate community-based fitness facility focused on educating, entertaining, and inspiring athletes of all ages and abilities.
Educate
Your overall health and fitness is our number one priority. We teach you how to
move and eat properly so that you can live life to its fullest!
Entertain
Life is fun, let’s enjoy it! High Five Fitness is a warm and welcoming community
where daily laughs are shared and lifelong friendships are made.
Inspire
Our athletes inspire us to lead by example as we strive to motivate each other to
be better every day.
CrossFit
Looking to change up your regular workout routine? Join our 60-minute
coach-led CrossFit
classes!
Movements vary each day but you can expect cardio, weightlifting, and/or gymnastic elements. READ MORE
Spin
Get ready to ride! Join one of our motivational instructors as they take you
through a
45-minute
high-energy, calorie-burning Spin class. READ MORE
Other Classes
Looking for a great mid-morning workout group? Try our awesome BFit class!
Only have 30 minutes
in the evening? No problem, join us for Full Force! Maybe you’re looking for some active
recovery,
Aromatherapy Gentle Flow Yoga is great for that! We also offer Cardio Dance, Pound, and more! READ MORE
Youth Programs
Kids love High Five Fitness too! We have Love2Play for the five and under
crowd. Coach Sam
leads
our Kids Class for 6-10 year olds. And, for the 11+ crowd, we offer a Teen Class. READ MORE
Member Testimonials
High Five Fitness has been one of the best things I have done for
myself.
The
community is incredible and Nate and his staff are so knowledgeable. It has been an
amazing
place to work out and it has become my favorite way to start the day. I have become
healthier,
gained confidence and most importantly made friendships that feel like family. Thank you
High
Five Fitness for creating such an awesome environment.
There are a lot of fitness centers out there but High Five Fitness,
through
their team of dedicated coaches, have helped me identify and reach many of my fitness
and
nutritional goals. In a little over a year I have transformed my body, lost over 10% of
my
body
weight, gained confidence, and challenged myself to do things that I didn’t think were
possible.
In addition to the physical benefits, my mental health has greatly improved since
joining
this
fitness community. I laugh as hard as I work, and I have met the most incredible people
who
accept everyone for who they are and encourage each other daily. Coach Nate and his team
have
helped me become a better version of myself. Feeling better physically and mentally
makes me
a
better mom, a better lawyer, a better teacher, and a happier person. Joining High Five
Fitness
is the best decision I’ve made for myself in years.
I’ve been working out here for over 3 years. I love it! Great
coaches,
great
camaraderie, great classes. I highly recommend it to anyone who needs a "little push" to
get
themselves exercising again!
First time in my life I have EVER committed to working out!! It’s all
because
of Karen, Cathy and the strong women who show up every day. LOVE this group!
